CategoriesHealth & Wellness
Lifestyle Fitness is a 24 hour fitness center with certified trainers on staff.
Cardio Equipment include 5 Treadmills, 3 Total Body Arc Trainers, 1 Rower, 1 Upright Bike, 1 Recumbent Bike, 1 Stair Climber.
Free Weight Machines will include a Squat Rack, Smith Machine, Olympic Bench Press, Olympic Platform, dumbbells 5-100lbs, four adjustable benches, and one decline bench. Strength machines will include Leg Press, Leg Curl, Leg Extension, Chest Press, Shoulder Press, Glute, Arm Curl, Tricep Extension, Delt/Fly, Dual Lat/row, Abdominal, and Functional Trainer. Group/Total Body will include a Synergy 360 FM
Athletic training services by Eddie Hodges a certified Advance Sports performance. Coach/national coach through USA weightlifting & Level 2 Functional movement system coach. Featuring Synergy 360 equipment.
Located at back of Smoothtoe Energizing Socks.